Night rainbows turning into creatures
If I can't get to sleep I have two methods I try Reciting poetry (in my mind) Going on a drive into the night (in my mind) The rainbows which appear in front of me as I take my imaginary drive have now started to get up off the road and turn into flickering multi colored creatures who stay in front of the car as I drive forward. They are not menacing but are disturbing. I now have a third cure, it involves getting out of bed at some awful time like 2:30 am, but sometimes works: This is an "own brand" herbal tea which is supposed to help you sleep. I don't believe it, but I also know that a placebo can work even when the patient knows it is a placebo. And I wonder if this warning not to exceed the daily does of 2 cups a day... ...is really just there to make the tea seem more effective than it actually is?